Aana Wilson Hypnotherapy

What would you like to achieve?

Whether your goal is to lose weight, quit smoking, manage pain, move beyond fears, anxiety, sadness, or phobias, or build confidence, I personalize our work to what matters to you.

Through hypnotherapy, we work with your subconscious mind to update automatic responses and create healthier, more supportive patterns, helping you move forward with greater calm, clarity, and self-trust.

Our Services

Personalized Hypnotherapy Sessions

Every session at Aana Wilson Hypnotherapy is uniquely tailored to your needs and goals.

Through deep relaxation and guided subconscious work, Aana helps you replace unwanted emotional and behavioral patterns with new responses that support how you want to feel and live. There’s no need to dig through your past or talk through painful experiences in detail. Our focus is on creating change that helps you move forward.

Personalized hypnotherapy can support you with:

Anxious and sad feelings — Develop calmer responses and experience greater emotional balance and inner peace.
Fears and phobias — Replace automatic fear responses with greater ease and confidence.
Pain management — Use hypnotherapy to help retrain overactive pain responses and support greater comfort.
Weight loss — Replace unwanted eating habits and build responses that support your weight-loss goals.
Urinary urgency— Use research-supported hypnotherapy techniques designed to retrain the brain-bladder connection and promote deep relaxation.
Quitting smoking — Replace smoking-related habits and responses to support a smoke-free life.

You’ll also receive a personalized audio to help you learn and practice self-hypnosis at home, strengthening your skills and reinforcing your progress between sessions.

Our work together supports you in releasing self-limiting beliefs, building confidence, and moving toward your goals with greater clarity, inner peace, and trust in yourself.

Medical Support Hypnotherapy for Healing and Pain Management

Medical Support Hypnotherapy helps reduce pain, accelerate healing, and improve overall well-being.
Clients often experience benefits such as:

Pain relief for chronic conditions
Accelerated recovery after surgery or injury
Reduced stress and anxiety before medical procedures
Improved sleep and energy levels during recovery

Our compassionate, integrative guidance helps clients tap into their body’s innate healing abilities while staying aligned with their medical care.

We work collaboratively with healthcare professionals to provide medical support hypnotherapy that complements traditional treatment plans.

Emotional and Behavioral Transformation

Emotions can shape our lives, but with hypnotherapy, you can regain control.

We help our clients release emotional triggers, overcome fears and phobias, and build new, empowering responses.
Specialized programs include support for:

Overcoming fears and phobias (e.g., flying, public speaking, driving)
Managing grief and emotional pain
Aligning subconscious and superconscious wisdom for inner clarity and purpose

Through gentle, guided hypnotherapy, clients learn to transform heavy emotions into resilience and self-trust.

Hypnotherapy for Confidence, Success, and Personal Growth

We also help individuals maximize their potential in career, education, and personal goals. Whether you’re preparing for an exam, striving for professional success, or wanting to adopt healthier habits, hypnotherapy empowers you to move forward with focus and confidence.
Areas of focus include:

Confidence and performance enhancement
Career and education goals
Weight management and healthy habit formation
Smoking cessation
Life path and purpose exploration

With our guidance, you’ll align your subconscious mind with your goal, creating real, sustainable success.

Hypnotherapy for Children and Teens

We offer gentle and tailored hypnotherapy for children and teens experiencing anxious feelings, sadness, fears, or self-esteem challenges.

These sessions help in promoting emotional awareness, calm, and self-confidence in young minds.

By combining compassion, experience, and deep understanding, we help create a nurturing space where younger clients feel safe and supported to grow emotionally and mentally.

Experience calm, clarity, and transformation—naturally.

Ready to discover how Aana Wilson Hypnotherapy can help you overcome obstacles, release emotional weight, and rediscover balance from within.

Schedule your hypnotherapy session today.

A Transformational Experience

Transformational Hypnotherapy

Transformational Hypnotherapy integrates three parts: Your superconscious is your guide and connection to a higher power — the Universe, God, Love. Your subconscious mind is responsible for habits, emotions, and automatic responses. Your conscious mind is responsible for things like logic and goal setting. Aana guides you in aligning all three parts to create transformational results.

Access Superconscious Guidance

Update Subconscious Patterns

Integrate Conscious Goals

Meet Aana

Professional Support –

Personalized to You

I want you to feel comfortable, understood, and supported as we work toward the changes you want in your life. We focus on what matters to you.

I began practicing hypnotherapy in 2023. My certifications include Clinical Hypnotherapist, Medical Support Clinical Hypnotherapist, and Natal, Interlife, and Past Life Regression Hypnotherapy. I am also a Certified Empowerment Coach and a Fellow of the International Board of Hypnotherapy.

Our work together is personalized to your needs and goals, with compassion, empathy, and respect for your own inner wisdom. I am based in Albuquerque, New Mexico, and offer hypnotherapy via video conference, so you can work with me from the comfort of your own home, wherever you live.

Call me at 505-227-3378 to talk about how I can help you.