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Aana Wilson Hypnotherapy

Health and Fitness Goals

It’s never been about willpower!

We do what we are programmed to do. I understand because I’ve been there.  I have struggled with my weight, and at one time my Dr. even told me I was obese. However; I greatly improved my health when I quit sugar and lost 43 pounds.  I even decreased my blood glucose level from 100 to 83.  I’ve helped clients with weight loss by teaching them how to use the power of their own minds and hypnosis. 
 

Reprogramming our minds and forming new habits can take a lot of time; however, hypnosis makes it easier to reprogram your subconscious mind so that you get results faster, and more easily.  I also teach my clients self-hypnosis so that they maintain their results over time. The skill of self-hypnosis is a skill that puts us in control of our own health.

Woman doing squats

I also have a disease called lipedema that makes it harder to lose weight. Obesity and Lipedema are not the same thing, but they often co-exist. Being over-weight can make lipedema symptoms worse!  If you have lipedema and are struggling to lose weight, I understand and utilizing hypnotherapy can help you lose weight and improve your over all health.

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